Curcumin

Science-backed GLP-1 supplements
If you’re looking to lose weight or improve blood sugar, you may have heard of GLP-1. But what is GLP-1, and is it right for you? From health benefits to precautionary tales, here’s what science has to say about GLP-1 supplements.
Sarah Achleithner
5 mins
The best supplements to boost recovery after a running injury
No runner wants to deal with an injury, yet most of us will encounter one at some point. While there's no replacement for rest, rehab, and patience, certain supplements can support your recovery after a running injury and help you get back to training in less time.
Elle Penner, MPH, RD
10 mins
The 8 best supplements for your longevity health plan
Looking to craft the ultimate longevity health plan? Supplementation may be part of the solution. From omega-3 to probiotics, here are the best supplements to help increase your odds of reaching triple digits.
Sarah Achleithner
10 mins
The best nutrition recovery products for cyclists, according to experts
Whether you're an elite cyclist or a newbee, post-workout nutrition is almost just as important as your training plan. Recover faster after a hard bike ride with these expert-approved nutrition products.
Elle Penner, MPH, RD
10 mins