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How much protein in chicken breast?

This question is about Nutrition
Elle Penner, MPH, RD
There is 31 g of protein in a 100 g serving of cooked chicken breast [1]. Chicken breast contains the most protein of all meat, followed closely by turkey breast. 
Grilled chicken breast


  1. FoodData Central. (n.d.). U.S. Department of Agriculture. Retrieved April 4, 2022, from https://fdc.nal.usda.gov/fdc-app.html#/food-details/171477/nutrients