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What are the side effects of ashwagandha?
What are the side effects of ashwagandha?
This question is about
Nutrition
Sarah Achleithner
When taken in large doses, the most common side effects of
ashwagandha
include upper and lower digestive upset, such as nausea, gas, bloating, diarrhea, and vomiting [
1
]. Though rare, liver problems are also possible [
1
].
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References:
ASHWAGANDHA: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews. (n.d.). WebMD. Retrieved March 29, 2022, from
https://www.webmd.com/vitamins/ai/ingredientmono-953/ashwagandha
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