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Healthy snacks
Healthy snacks
The ultimate guide to cinnamon
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Often considered a tasty addition to meals, cinnamon has more power for your health than meets the eye. From health benefits to supplements, here’s everything you need to know about cinnamon.
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Annaleigh Burgess
5 mins
The best recovery snacks for vegan runners according to dietitians
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Whether you’re a seasoned marathoner or a running newbie, the right post-workout food can accelerate recovery, and help you get more out of every training session. However, some foods are better than others, especially if you follow a vegan diet. Here are the best recovery snacks for vegan runners, according to dietitians.
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Sarah Achleithner
10 mins