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Blood sugar
Issue 35: Nutrition FAQs
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From controlling blood sugar to improving your focus with food, we're answering your nutrition FAQs.
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Edwina Clark, MS, RD, CSSD
2 mins
The best supplements for blood sugar control, according to science
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Medications are often necessary to manage sub-optimal blood sugar levels, but research shows that certain supplements may be useful as well. From aloe vera to chromium, here are some of the best science-backed supplements to help reign in your blood sugar.
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Sarah Achleithner
7 mins
Issue 25: Blood sugar 101
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Elevated blood sugar is not-so-sweet. Here's what science has to say about monitoring and lowering your blood sugar.
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Sarah Achleithner
2 mins
(Ultimate CGM Review) Ari Tulla, Elo co-founder, uses Levels Health CGM for a whole year. Here’s what happened.
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From diet and energy levels to disease prevention and nutritional intake, glucose tracking can provide a deeper understanding of your overall health. While a continuous glucose monitor (CGM) is a helpful tool commonly used by diabetics, it’s been growing in popularity among the general public, too. Elo co-founder, Ari Tulla, monitored his blood sugar with Levels Health CGM for an entire year. Read on to find out what happened.
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Sarah Achleithner
10 mins