Blood sugar

Issue 35: Nutrition FAQs
From controlling blood sugar to improving your focus with food, we're answering your nutrition FAQs.
Edwina Clark, MS, RD, CSSD
2 mins
The best supplements for blood sugar control, according to science
Medications are often necessary to manage sub-optimal blood sugar levels, but research shows that certain supplements may be useful as well. From aloe vera to chromium, here are some of the best science-backed supplements to help reign in your blood sugar.
Sarah Achleithner
7 mins
Issue 25: Blood sugar 101
Elevated blood sugar is not-so-sweet. Here's what science has to say about monitoring and lowering your blood sugar.
Sarah Achleithner
2 mins
(Ultimate CGM Review) Ari Tulla, Elo co-founder, uses Levels Health CGM for a whole year. Here’s what happened.
From diet and energy levels to disease prevention and nutritional intake, glucose tracking can provide a deeper understanding of your overall health. While a continuous glucose monitor (CGM) is a helpful tool commonly used by diabetics, it’s been growing in popularity among the general public, too. Elo co-founder, Ari Tulla, monitored his blood sugar with Levels Health CGM for an entire year. Read on to find out what happened.
Sarah Achleithner
10 mins