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  • How nutrition impacts mood, focus, and brain health (according to dietitians)lg...

    Nutrition can have a huge impact on your mood, ability to focus, and cognitive health. While food may not be the “cure all” for mood issues, eating a balanced diet can improve attention span and keep your emotions at bay. Here’s what dietitians have to say on which foods are the worst (and best) for your brain. lg...
    Sarah Achleithner
    5 mins

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