Smart Protein

The world’s most personalized protein powder

Personalized recovery

Elo Smart Protein is the world’s most personalized protein product, offering a combination of high-quality protein, functional nutrient boosts such as super greens and turmeric, and real-time dosing guidance for every tracked workout. 500g per bag. iOS required.

How we personalize your protein

Blended to your preferences, goals and activity

Activity-based dosing guidance

Wellness boosters

Dietitian chat for advice on demand


The world's most personalized recovery formula


We go several layers deeper to get a better understanding of you. Unlike other products, Smart Protein takes personalization further to deliver the best formula for you.

Your Data Meets Science

Backed by an analysis of thousands of clinical trials, Elo matches your data with the latest nutrition science to recommend precisely the right wellness boosters, protein and hydration for you.

Registered Dietitian Coaching

From navigating your formula plan to optimizing your daily health, our registered dietitians are here to support your health journey.

Proactively Evolving Formula

As you evolve, so does your formula: Smart Protein anticipates your nutrition needs, using AI to produce the optimal mix of nutrients for you.

Feel the benefits

See how our community fuels their recovery

“The cool thing about Elo is that it's completely personalized to the individual.”

– Toan, Elo member


5 steps to supercharge your gains and recovery


Tell us about yourself by filling out a quick questionnaire.


See your unique formula that can include protein, hydration and wellness boosters.


Receive your blend: hand-mixed and made-to-order.


Get real-time dosing quidance and dietitian chat support in the Elo iOS app.


Your formula evolves with your health needs, goals, workouts, and preferences.


No trends, just science and pure ingredients

Third-party tested for purity and potency and backed by clinical study, each ingredient is precisely selected to support your health journey.

Primary Ingredients

Whey Isolate

Sourced from predominantly grass-fed U.S. cows never treated with hormones or antibiotics.

Plant-Based Pea

Sourced from non-GMO Belgian yellow peas. No additives, fillers, or soy.

Functional nutrient boosts based on your unique needs



For well-being


For hydration

Amino Acids

For recovery

Super Greens

For nutrients


For digestion


For inflammation

Show more


Don’t see the answer you’re after?

Contact us.

Elo Health provides personalized nutrition products that are made just for you and your needs. We are pioneering a new category of Smart Nutrition products that utilize your health data to provide the right nutrients, at the right dose, to help you improve your health and performance.

Smart Nutrition is a new category of nutrition products that are personalized, precise, and proactive. It’s a next-generation approach to nutrition that uses a combination of your health data and the latest scientific research, to provide nutrition and supplements made just for you.

Personalized: Smart Nutrition takes personalization to a new level. It’s driven by an in-depth analysis of your wearable data, health history, and goals, allowing for more precise and effective nutrition recommendations specific to you.

Precise: Smart Nutrition is more precise. Bioavailability, format, dosage, and duration are precisely calibrated for each individual, based on human clinical data, corresponding to your exact values.

Proactive: Smart Nutrition evolves with you and gets better over time, providing helpful reminders and updating your plan as your data, and needs change. Smart Nutrition uses real-time data to stay one step ahead of what your body needs for optimal performance.

To subscribe to Elo Smart Protein, you must be over 18 years of age, live in the United States, and have an iPhone.

Your unique Smart Protein blend is determined using a combination of data from wearables and activity apps, dietary preferences, and goals. Your information is then matched with the latest scientific research to determine a blend of ingredients that both maximizes post-workout recovery and supports your health goals.

All blends are optimized to deliver 3 g of leucine - an amino acid shown to be particularly beneficial for muscle protein synthesis. The carbohydrate content of your blend is informed by previous activity data and/or personal preference, while boosts are determined based on your goals and biomarker results.

Smart Dosing refers to the custom protein dosing recommendations delivered via the Elo app after every workout. Some workouts are longer and more intense than others, warranting additional protein for optimal recovery.

Each Smart Protein dosage is calculated based on the activity you completed, your body weight, and the leucine content of your mix. Research indicates that consuming 1-3 g of leucine (an essential amino acid) after a workout helps maximize muscle protein synthesis, and dosage recommendations are crafted accordingly.

All devices and apps that send workout data to Apple Health are compatible with the Elo app. Examples include:

  • Apple Watch
  • Peloton
  • Strava
  • Garmin
  • Tonal
  • Polar
  • Whoop
  • Nike Training Club
  • Apple Fitness
  • Orange Theory

...and many more!

Learn how to sync your workout data with the Elo app here.

All Elo products are third-party tested at an independent, FDA-registered lab. This ensures that they are free of impurities such as heavy metals and bacterial contaminants, and that the nutrition label is accurate. Read more about our third-party testing process here.

We are committed to protecting your privacy and personal information at Elo and take security very seriously. We are not affiliated with insurance companies or the government. You choose how much information you share with us and we do not share individual-level information with third parties without your consent. Elo Health keeps all personal information on HIPAA-compliant, secure cloud servers. Personal information is only kept for as long as needed for our legitimate business purposes, after which it is destroyed in accordance with our document retention policies. Your blood sample will be destroyed after the laboratory completes its analysis unless the laboratory’s legal and regulatory requirements require it to maintain physical samples. For more information, refer to our privacy policy.

No, Elo only ships within the United States at the moment; however, we hope to expand to other international markets in the future.

Because we recommend specific protein dosing based on your workout data, serving sizes will vary depending on intensity and frequency of exercise. Each bag of Smart Protein is roughly 1lb (454g) and contains 14 scoops (34g of protein per scoop).

Don’t see the answer you’re after?

Contact us.