Elo supplements

Want to recover better but don’t know where to start? Here’s how personalized protein powder and Smart Dosing can help you get the most out of your workouts. lg...

If you’re looking to level up your cycling performance, supplementation may help you ride farther, faster, and recover quicker. Here are the best supplements for cyclists that science shows are safe and effective for giving you an extra edge on and off the bike. lg...

Elo’s rigorous third-party testing process is an anomaly in the industry. While supplement regulations are often murky, Elo has established a system to ensure that our products are the best in class. Here is how Elo’s third-party testing process works.lg...

Wondering if you’re doing the right things to help your body recover post workout? Here are the six things you should be doing after exercising to help your body bounce back and get maximal gains over time. lg...

If you’re looking to level up your recovery, supplementation may be the way to go. From ashwagandha to tart cherry juice extract, here’s what science has to say about the best muscle recovery supplements. lg...

Personalized nutrition is a hot topic but most of the offerings today assess a handful of factors that influence nutrition, resulting in imprecise and ineffective recommendations. At Elo, we go several layers deeper to get a better understanding of your individualized nutrition needs and we call this Smart Nutrition. Like other smart products, Smart Nutrition takes personalization to a new level and delivers more accurate nutrition solutions uniquely for you. lg...

Supplements have a multitude of health benefits, but remembering to take them can prove to be a challenge. Here are the top foolproof tips and tricks for taking supplements.lg...

From capsules to powders and gummies to tablets, there are a variety of supplementation forms available. But how do you know which one is right for you? Here is a breakdown of the most common supplementation forms to best fit your needs.lg...

Ashwagandha is an ancient medicinal herb that is gaining popularity for its ability to alleviate stress and improve cholesterol. But what else does ashwagandha do, and why should you consider adding it to your supplement routine? Here’s what science has to say. lg...

Magnesium is an essential mineral that plays many critical roles in the body. However, despite its importance, this mineral is largely under-consumed and is easily depleted. Here’s what science has to say about the importance of magnesium and subsequent supplementation. lg...

Biomarkers provide many important insights into your health. At Elo, we use dried blood spot testing to evaluate a variety of nutrition-related biomarkers and determine your ultimate supplement mix. Check out this best-practice guide on how to collect your biomarker sample at home to make this process fast, easy, and relatively painless. lg...

Founded in 2020, Elo - the Smart Nutrition company - announces $5 million in seed funding from over 100 founders, CEOs and technology operators. Elo's first product, a smart supplement membership, leverages at-home blood testing, data from wearables, and AI, to provide exactly the right supplements for you. lg...