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Elo Team

  • Meet Silvia, Elo's Principal Nutritionist

    Say hello to Silvia Segerstrale, our Principal Nutritionist at Elo. Silvia comes to Elo with almost a decade of experience in nutrition coaching, and previously led the wellness program for Stanford's Distinguished Careers Institute (DCI). But she wasn't always a nutritionist. Read on to find out about her unique background.
    Silvia Segerstrale, Principal Nutritionist
    10 mins
  • Elo founders tried ProLon® fasting mimicking diet. Here’s what happened.

    Intermittent fasting is all the rage right now. Whether you're into 5:2, 16:8 or have your own protocol, people are increasingly turning to fasting to shed those pesky pounds and improve their metabolic health. ProLon® offers a fasting-with-food solution that piqued the interest of Elo founders, Ari Tulla and Tapio Tolvanen. Read on to find out what happened when they tried ProLon®.
    Elle Penner, MPH, RD
    10 mins