Member story

Say hello to Silvia Segerstrale, our Principal Nutritionist at Elo. Silvia comes to Elo with almost a decade of experience in nutrition coaching, and previously led the wellness program for Stanford's Distinguished Careers Institute (DCI). But she wasn't always a nutritionist. Read on to find out about her unique background.

E-bikes have become a popular choice for many but do they actually make you a better cyclist? World Masters Time Trial Champion, Anne Valta, explores the research on e-biking for improving performance and recounts her own experience as a skeptic.

Say hello to Alayna Hutchinson, one of our nutritionists at Elo. As a Health Coach and Registered Dietitian Nutritionist at Elo, she is excited and passionate about preventative medicine through food and lifestyle modification. Read on to learn more about Alayna's nutrition journey.

World Masters Champion, Anne Valta, wasn’t a champion athlete in her 20s. She had always been competitive but never the best. It wasn’t until a close friend died of lung cancer in her early 50s that she decided to go ‘all in’ on her dream. Here’s her story.

VC Founder and former NFL player, Isaiah Kacyvenski, didn’t grow up rich. In fact, his upbringing was quite the opposite. Learn how this Elo Member overcame homelessness to become a professional athlete, Harvard grad, and entrepreneur.

Even athletes struggle with their health. Jeremy Bloom, the only athlete in history to ski in the Olympics and get drafted into the NFL, found himself struggling with pain and bloating. This is what he did to regain his health.

Industrial designer, Miklu Silvanto, worked alongside legendary Jony Ive at Apple for 8 years. For Miklu, maintaining his health is about experimenting, daily check-ins, and routine. Here’s his story.

Ari is co-founder of Elo, a dad, a wannabe surfer, and an avid rock climber living in San Francisco. He focuses on solving problems that help people live better lives. Learn about his latest precision nutrition venture, Elo.