Welcome to the first edition of Elo’s newsletter, The Sisu.
We’re excited to cut through the BS and bring you interesting, science-backed nutrition information from around the web.
With COVID continuing to impact our lives, it seems fitting to make our first issue about nutrition tactics for immune function. We’ve scoured thousands of pieces of content on this topic. Below are the best ones that we came across.
See how COVID-19 invades and attacks our natural defenses in this short video
Harvard Medical School explores if lifestyle factors
such as cold weather, exercise, and stress, make you more susceptible to illness.
Your gut is one of your best immunological assets. Here's why you should be paying attention to your inner ecosystem
to ward off bugs and other invaders.
okCapsules founder, Dr. Andrew Brandeis
, shares his immune-supporting supplement routine which includes vitamin C, vitamin D, zinc, and more.
Hungry for more? Check out our articles page here
Disclaimer: The text, images, videos, and other media on this page are provided for informational purposes only and are not intended to treat, diagnose or replace personalized medical care.